100 Squats a Day app for iPhone and iPad
4.5 (
9945 ratings )
Health & Fitness
Developer: G2 LLC
2.99 USD
Current version: 1.0, last update: 7 years agoFirst release : 26 Feb 2016
App size: 6.18 Mb
100 Squats a Day. With just your bodyweight you can make your lower body stronger, healthier, and more fit. Bodyweight squats are a proven way to increase cardiovascular and muscular health not only in your legs but throughout the body. With a starting a goal of 100 Squats, its perfect for beginners. As you progress you can increase your goal, all at your own pace.
+ Features
- Easy to use interface
- Helpful reminders
- Custom Session Intensity
- Goal and Notification Presets
- Goal History Log